Family
Therapy
Families end up stuck, frustrated, or overwhelmed when communication is out of alignment and may benefit from having an outside party moderating discussion to safely reach more productive outcomes. Family therapy may help to highlight what's going right if these aspects are being missed. I am open and flexible to what the definition of family means to you and will happily consider working with folks in traditional or nontraditional groupings.
Many relational shifts within a family system cause someone to seek support for the family together (and/or separately) to work through complicated feelings or shift in dynamics that could result from whatever is bringing up that change.
During family therapy we can work on understanding through compassion, listening to one another and showing up fully to the best of our ability. There is safe space for all parties to bring actions/reactions and attempt to guide any shifts of perspective once everyone's concerns are seen and heard more clearly, affirming one another's presence. As your therapist, I serve as a calm and gentle moderating presence, prompting healthy and fruitful discussion.
